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Why this podcast?

There are so many of us. Alternatives.

All over history and in the world today. Yet sometimes we feel like we're the only ones. Conformity is the norm.

And, if you're anything like me, you feel as if you're somehow built wrong for this world.

This podcast is to show that you can be built different and still make a big impact, be a hero, and even be happy.

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An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.

In this episode I talk about emotional regulation. Why it's hard and the ways that I've found to help.

Honorable mention: the app Headspace.

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An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.

In this episode I talk about emotional regulation. Why it's hard and the ways that I've found to help.

Honorable mention: the app Headspace.

Emotional Regulation is HARD. Here’s why and what you can do.

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